Surachai Plangaiem

Men’s Bodybuilding

Brief info
Use My Coupon Code "Plangaiem" to save 10%

List the shows you have done in the past 24 months and your placings.
Musclecontest Japan 2020 Overall Champion
Musclecontest Tokyo 2020 Overall Champion

What year did you get your pro card?

At what show did you get your pro card?
Musclecontest Japan

Tell us more about you
I am Surachai, nickname "Big Tong" from Thailand. I am the first IFBB Pro Bodybuilder from Thailand. I have been bodybuilding for many years in Thailand and own a gym near Bangkok. My dream is to compete on IFBB stage in USA.

Who is your coach?
Activ8tion Fitness


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